Common Myths About Glutathione Debunked: Separating Fact from Fiction
Glutathione, often called the “master antioxidant,” has gained significant attention in the health and wellness community. Despite its growing popularity, several misconceptions continue to circulate about this powerful molecule. Let’s examine and debunk some common myths about glutathione. Myth #1: You Can Get Enough Glutathione from Diet AloneWhile certain foods contain glutathione precursors, dietary intake alone rarely provides optimal lev...